Mindful Movement
Develop your movement, mobility & find inner peace
Service Description
Unlock a harmonious blend of gentle exercises, meditation, and breathing techniques designed to rejuvenate your body and calm your mind with Sam. Our Mindful Movement Class offers a serene environment where you can reconnect with yourself, enhance flexibility, and reduce stress. Perfect for all levels, this class invites you to embrace a holistic approach to wellness. Step into tranquility and move mindfully with us. This is a 4 week block payment Your payment will cover you for the 4 weeks
Upcoming Sessions
Cancellation Policy
Bookings are Non- Refundable
Contact Details
Ashland (The Parks Trust), Penshurst Crescent, Ashland, Milton Keynes, UK
07947757627
ptkmk@mail.com
254 Whaddon Way, Bletchley, Milton Keynes, UK
07947757627
ptkmk@mail.com