6 Week Beginners Yoga Course
Thu, Jul 20
|Ashland
Have you always wanted to try Yoga but have been put off by a general class?
Time & Location
Jul 20, 2023, 6:00 PM – Aug 24, 2023, 7:00 PM
Ashland, Penshurst Cres, Ashland, Milton Keynes MK6 4AJ, UK
Guests
About the event
Have you been wanting to try Yoga but a general class seems intimidating?
Has your health been declinng and you know you need to do something about it?
Are you looking at improvig your mobility and flexibility?
Join this 6 Week Beginners Yoga Course, this 6 weeks will guide you through a basic and loving jounrey into Yoga, ensuring that we take the pressure off any expectattions or tendancies to rush the process.
Week 1 - What is Yoga? How can it improve your health, and starting the journey into awareness of the body
Week 2 - An introduction into Pranayama ( Breathwork ) , deepening the awareness of the body and improving mobility
Tickets
6 week course ticket
£48.00
+£1.20 ticket service fee
Sale ended