Breathe to Grieve

Join us to journey inwards. 

Grief is not just about those who have passed over, any time we lose someone close to us in our lifes, whether it be through a disagreement, drifting apart or anything else, we grieve that loss, not just humans either. We hold so mcuh grief and do not even realise is. 

The end of a relationship and friendship are extremeley common loses that people don't let themselves feel. Then we have the loss of a loved one passing to the other side. 

Any of the above cause a massive emotional rollercoaster within us, with life being busy or us just trying to 'get on with it' the body holds all that grief and it shows up later in unpleasant and uncertain ways. Let me guide you through a journey within to let your body release all that no longer serves it. 

We will provide a…