MIND in to BODY - Create space for 2025

Join us to journey inwards and outwards, we will Breathe, Move, Release, Celebrate and LOVE 

We will provide a safe space and guidance for you to explore varieties of breathwork. These Breathwork techniques allows you to discover deeper layers of yourself to turn inwards allowing space for the mind to rest and the body to awaken.

We will move our bodies, allow for free expression with no f*cks given and have a blinking GREAT TIME setting ourselves FREE

In this current busy world we live in, where we are constantly distracted and seeking more, it is so important for us to pause. We are losing the ability to be able to listen to our bodies, to maintain healthy mental states, and to emotionally regulate ourselves without the need for external materialism. 

This evening will allow you to journey inwards, discovering layers of yourself you may never have even noticed.

We will…