Mon, Oct 02|
Power to Pause Yoga - 4 week block
Join us on the Mat - everyone is welcome
Time & Location
Oct 02, 2023, 6:15 PM – 7:15 PM
Ashland, Penshurst Cres, Ashland, Milton Keynes MK6 4AJ, UK
About the event
Sam will take you through a Power Yoga sequence which will lead into us pausing, over looking a beautiful lake.
You will gain strength, stamina, learn how to do some intense advanced poses & have fun all at the same time, along with developing that loving awareness to gift yourself that inner peace and allowing yourself to just PAUSE.
Please bring your own mat
This is a 4 week pass, you pay once and attend 4 classes over 4 weeks.
4 classes£26.00+£0.65 service fee