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Mon, Jun 05

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Bletchley

Runners Yoga - 4 Week Course

Discover and learn how Yoga can MASSIVELY improve your Running

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Runners Yoga  - 4 Week Course
Runners Yoga  - 4 Week Course

Time & Location

Jun 05, 2023, 7:30 PM – Jun 26, 2023, 8:30 PM

Bletchley, Mt House, 1 Bond Ave, Bletchley, Milton Keynes MK1 1SF, UK

Guests

About the event

Come and join this educational 4 Week Runners Yoga Course 

In this 4 week course you will discover the power of Yoga, how the elements of Yoga improve your performance, oxygen intake and utilisation, injury prevention, and strengthen your muscular system. 

Through the 4 week course you will learn new breathing techniques, discover different movements and ways in which you can improve strength, stability and flexibility, minimising injury, and developing a stronger mind & body connection. 

This is suitable for any Runners; beginners - advanced. 

You will also recieve videos to go away with that will ensure you can continue your practices at home. 

Your investment includes the 4 sessions over 4 weeks 

Tickets

  • Runner Yoga

    4 week Course

    £45.00
    +£1.13 service fee
    Sale ended

Total

£0.00

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