Switch Off - 6 week course
Mon, Jul 17
|Ashland
Are you looking to slow down your busy mind ? Do you find it hard to slow down your thoughts, can you feel it affecting our personal life, sleep and stress levels? Join us for this 6 week course where will guide and support you to learn to slow down the thoughts and go from mind full - mindful.
Time & Location
Jul 17, 2023, 7:15 PM – 8:15 PM
Ashland, Penshurst Cres, Ashland, Milton Keynes MK6 4AJ, UK
Guests
About the event
Do you have a crazy busy mind?
Do you find it hard to slow it down?
Are you always in your head going around in circles?
Do you find it toughto leave work at work?
Are you an anxious person or struggle sleeping?
Do you find your busy mind takes over, has you feeling tired, worn down, stressed, overwhelmed and chaotic?
Tickets
Regular
£66.00
+£1.65 ticket service fee
Sale ended