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Mindful Movement

Develop your movement, mobility & find inner peace

  • 1 h
  • 10 British pounds
  • Penshurst Crescent

Service Description

Unlock a harmonious blend of gentle exercises, meditation, and breathing techniques designed to rejuvenate your body and calm your mind with Sam. Our Mindful Movement Class offers a serene environment where you can reconnect with yourself, enhance flexibility, and reduce stress. Perfect for all levels, this class invites you to embrace a holistic approach to wellness. Step into tranquility and move mindfully with us. This is a 4 week block payment Your payment will cover you for the 4 weeks

Upcoming Sessions

Cancellation Policy

Bookings are Non- Refundable

Contact Details

  • Ashland (The Parks Trust), Penshurst Crescent, Ashland, Milton Keynes, UK


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